“This comforting vegan butternut squash soup is a fantastically easy to make and filling recipe that is perfect for cold weather. “
Only recently have I started using butternut squash in any thing. I don’t remember my mother cooking it at all. I think I finally had some ravioli with it inside, and “discovered” this new vegetable. This soup recipe is super easy, and very filling. You can meal prep it, as it does keep for about 5 days, or use it as a detox soup.
Health Benefits Of Eating Butternut Squash
According to WholeLiving, the health benefits of eating butternut squash are numerous. It’s rich in antioxidants which can could help reduce risk of inflammation-related disorders such as rheumatoid arthritis and asthma. Butternut squash is also rich in “carotenoids” and “beta-carotene” which can help prevent “heart disease, breast cancer and age-related macular degeneration.” That’s pretty healthy for a simple soup.