Vegan Recipe: Tikel Gomen – Ethiopian Cabbage

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Vegan Recipe: Tikel Gomen – Ethiopian Cabbage

Tikel gomen is Ethiopian style potatoes and cabbage. Add some carrots and spices and it’s the perfect side or main dish. It’s vegan and yummy!

Hey Folks,

This week, I found this tikel gomen recipe from The Stay At Home Chef, but I had to tweak it because I simply did not have ginger powder or the time to make some. Fresh ginger, in my opinion, tastes a little better anyways. The recipe was very good and tastes just like what I have had at Ethiopian restaurants. Lately, I have been slipping enough to where I saw a slight spike in my blood pressure so I have to “tighten up” my vegan diet right now. Switch it up with your go to’s to make sure you don’t fall into a rut.

How to Make Tikel Gomen – Ethiopian Cabbage

 

tikel gomen

Print Recipe
Tikel Gomen
Course Main Dish
Cuisine Vegan
Servings
servings
Course Main Dish
Cuisine Vegan
Servings
servings
Instructions
  1. Heat the olive oil in a 6.5-Quart Covered Stockpot over medium high heat.
  2. Toss in the carrots and onion and saute them in the oil for about 5 minutes.
  3. Stir in the seasonings (salt, pepper, cumin, turmeric, ginger) and toast for a minute.
  4. Add in the cabbage and potatoes. Stir to combine. Cover the pan. Reduce the heat to medium-low. Cook until the potatoes are soft, about 30 minutes. (actual time will depend on how big you cut your potatoes).
Print Recipe
Tikel Gomen
Course Main Dish
Cuisine Vegan
Servings
servings
Course Main Dish
Cuisine Vegan
Servings
servings
Instructions
  1. Heat the olive oil in a 6.5-Quart Covered Stockpot over medium high heat.
  2. Toss in the carrots and onion and saute them in the oil for about 5 minutes.
  3. Stir in the seasonings (salt, pepper, cumin, turmeric, ginger) and toast for a minute.
  4. Add in the cabbage and potatoes. Stir to combine. Cover the pan. Reduce the heat to medium-low. Cook until the potatoes are soft, about 30 minutes. (actual time will depend on how big you cut your potatoes).
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